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Diabetes Action Month

 Diabetes Action Month

Find Out If You Are At Risk & How You Can Try & Prevent Type 2 Diabetes

If you have type 2 diabetes, it is best if it is diagnosed early. You can prevent many problems with diabetes if you know about it early and take action to manage it. If you find you have a high risk of developing diabetes but don't yet have it, you can take action that may prevent you ever getting diabetes.

January Promotion - Get Active in the New Year

January Promotion - Get Active in the New Year

Physical activity

Everyone needs to be active and eat well to maintain a healthy lifestyle. It increases your quality of life and your sense of wellbeing.

Healthy eating

What and how much you eat and drink, and being physically active are important for your health.

Being healthy improves your quality of life and your sense of wellbeing. Being healthy also means that you are more likely to be around longer for your whānau.